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Looking After Mental Health This Winter | Get Radio Breakfast
Rich was joined by Alice Vaughan, Children and Young Persons Wellbeing Worker at Oxfordshire Mind, to discuss Festive Fears, their 2024 winter campaign focused on youth mental health. Alice shared some of the activities and resources she uses to help young people navigate the ups and downs of life, especially through the challenges of the winter season.
Make sure to look after yourself this winter, and tune in to learn more about how Oxfordshire Mind is supporting our community.
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